Any mommas here take sleep aids?

I cannot sleep, ever. It’s beginning to take a toll on my mental health and body. I used to take sleep aids in high school, but now I’m afraid I won’t wake up if my son wakes up in the middle of the night. Any advice would be greatly appreciated 😩

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I just started taking unisom it really helps me sleep.I still wake up every hour to pee though 🤣

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Kayla Todd·Мама дочки (3 года)

I use natrol melatonin. 10mg. When I really need it.

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Steph·Мама сына (3 года)

Does it work well? Do you fall asleep quickly?

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Kayla Todd·Мама дочки (3 года)

@s_hawk15 I fall asleep within 30 minutes

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