Watch for your triggers. It’s been almost 12 years since mine was removed and I still have these issues. Any thing with major dairy is my no no! And definitely greasy foods! Increasing my fiber has helped a lot

look into taking bile salts. increase fiber with something natural like psyllium husk in your smoothies. stay away from high fat or fried foods

That usually never goes away my mom had hers removed after i was born n she just avoids certain foods cause is bad i had mine removed too and its a pain in the butt