

Running a mile is getting easier! 🏃🏾 Still got a lot of work to do but I haven't ran a mile without stopping or a mile in general in YEARS! I ran a mile Thurday for the first time and it took longer, today was my second time. I'm proud of myself 😁
I just got out of the shower. I feel like I just ran 3 miles.
running
In high school I ran track. I loved the natural high I would get. The last time I ran I didn't get that. I ran for maybe 35 mins. Do you ladies get that euphoria? Do you think I just wasn't running fast enough?
I am so sore today! Yesterday I ran 3 miles in the morning. And 3 miles in the afternoon. Feels amazing to run. But I woke up stiff as a board. Definitely going to be lazy after work!
Well my beautiful home is gone it caught on fire while i was at work my oldest son saved all my kids then ran a mile to my work to get me all while having smoke exhalation and had to be placed on oxygen.
I ran a mile today without stopping! Training is paying off! My head hurts though 😒