Y’all. I cannnot. I’m at my biggest weight and I just feel like such a fat, hideous beast. I even noticed I’m starting to walk funny and I’ve just been broken ever since I seen. Like I don’t even know anything about nutrition or any of that and I’m just so broken heart hearted. 😭💔
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I’m sorry! Being bigger than what you’re use to can take a mental toll. I’m no expert but I’m trying to lose weight. I’m attempting to not eat anything I can’t pronounce lol
My biggest thing is I stress eat and I love carbs. Plus I’ve had ppd with both girls and that hasn’t helped me at all.
@miss.brandea, I feel your pain I’m an emotional eater as well. I don’t love love carbs but I like desserts lol. That’s my binge go to. I use myfitnesspal and record everything I eat and it has helped. I’ve also cut out dessert for the most part so that I don’t binge.
I feel the same exact way.. it’s so hard to shed off the weight. I’m sorry you’re feeling this way 😩
Do you think you could at least cut bread and soft drinks in your diet? I mean you could at least start with that