Feels like my pelvis is trying to separate from itself for the past couple of days. It's worse when I'm walking or when…
Feels like my pelvis is trying to separate from itself for the past couple of days. It's worse when I'm walking or when I try to get out of bed or go up stairs. Anyone know what this is? It feels different from my round ligament pains it's more of a pain between my legs and like my pubic bone.
squishymommy1·
Sounds like SPD. I had it with all my pregnancies to varying degrees.
Madi M.·
I have the same thing going on and was wondering the same. It feels like my pelvis is actually coming apart.
Elizabeth Hebert·
Definitely sounds like SPD. It hurts like a mother. Tylenol when it gets bad, warm epsom salt baths, heating pad between your legs on low all help. So does laying with a pillow between your thighs whenever possible, it helps align your pelvis
Raven··
Мама сына (2 года), беременна (31 нед.)
I sleep with the pillow between my thighs every night since I found out I was pregnant. Guess I'll have to switch to an even firmer pillow!
Elizabeth Hebert··
@rariszoo, I use a throw pillow from the couch. Fluffy and firm and easy to roll over with