Not mom related but I hate how verbally abusive I get when I'm angry and I always regret it after .…
Not mom related but I hate how verbally abusive I get when I'm angry and I always regret it after . I wish I didnt say the things I've said but when I'm angry it's like my brain turns off and I say whatever comes to my mouth. No matter how much I say I won't do it next time when I get angry it just happens.
BunsInMyOven·
Toward who??
BunsInMyOven··
@lucky18, if you feel yourself getting angry, can you count to 10 and walk away??
N👼🏾💙A💕👧🏾A💕👧🏾··
@phoebesmommy my anger will only build and I'll start slamming things or I'll play music really loud. I have to get out what I wanna say I just need to do it better
BunsInMyOven··
you can diffuse your anger by choosing to take time before you say something. It’s a discipline. It’s not easy but if you react based on your feelings of “I have to get out what I wanna say” without taking time to consider the outcome, it can be detrimental to others. You can still get out what you want to say but just take a little more time to get there by taking deep breaths first
Krystal·
Мама троих детей
Boy do I feel this. I've been working on it, it's definitely a struggle though!