Mom.life
aldiana besic
aldianabesic1998
aldiana besic
What would be the best ways/remedies to loose ur stomach after c-section
27.03.2019

Лучший комментарий

Комментарии

mama.autz
mama.autz
i would start with cardio (walking, running, jogging) until you feel fully healed in your abdomen. and then id use a combination of cardio and core exercises. don’t try any strenuous core workouts until you feel ready, but once you’re ready it’ll help tighten everything back up.
27.03.2019 Нравится Ответить
aldianabesic1998
aldianabesic1998
Oh okay thank you is there anything to take to help or just exercise Bc I do a lot of walk-in around especially at work .
27.03.2019 Нравится Ответить
mama.autz
mama.autz
@aldianabesic1998, just make sure you’re eating a balanced diet.
27.03.2019 Нравится Ответить
aldianabesic1998
aldianabesic1998
@mama.autz, yeah I’ve been trying to eat a little better
27.03.2019 Нравится Ответить
Читайте также