I recently decided I needed a real food refresh of sorts. Last night started the process and today…

I recently decided I needed a real food refresh of sorts. Last night started the process and today I’ve made some great choices. The morning started with my favorite oatmeal and I was so busy I missed lunch. Pictured is what I made for dinner: I marinaded some alaskan cod fillets in olive oil, lemon slices, garlic, salt, pepper and I air fried it so good. I roasted some multicolored carrots in olive oil, garlic, garlic powder, italian seasoning, salt and pepper then cut it and put it in the air fryer for a few minutes. I sprinkled some shredded parmesan cheese on top and let it go another minute in the air fryer. Simply amazing!!!