I tried going back at 8 weeks with my first. It didnt go well. Ended up back starting super slow at 3 months.
This time I didn't get back until 9m and still it's a struggle. I have to bring them with me 😓
But if they need me they need me. I'll get back more often soon enough.
*2 emergency c sections both for different reasons.

I waited 8 weeks bc I had a c section and started with cardio and moved into heavy weights by 4 months pp.

l I waited 2 years to fully go back lol.. 😂🤣😕😞

I waited a year 😂😂😂