You can also try power pumping that helped me when I just had my daughter and was only pumping because she was having a hard time latching I’d pump every hr I know you can’t cause your working so if you have an hr out your day pump for 20 mins both boobs rest for 10 pump for 20 again rest for 10 then pump for 10 . You do that once a day you’ll see an huge supply !! I went from pumping 4 oz every few hrs and sometimes less than that to pumping out 8 ounces every 4 and that 1st morning pump was always 12/14 ounces .
Jeanetta ·
Мама троих детей
Do you use this stuff cause your supply low or just because you want to make more milk ?
IUIMom18··
My supply is low only pumping 9-13 oz during my 9 hour work day. Haven’t tried this yet but bought today to maybe try
Penelope ·
Just be careful. Some say fenugreek dried them up. I’ve been having an increase just drinking a glass of coconut milk.
IUIMom18··
awesome! Thank you! Adding to my Walmart list right now
Penelope ··
coconut water, and those Body Armor drinks are good too with helping.
Penelope ··
I hope it works for you. I swear there’s some magic in the coconut stuff. 🤣
Jeanetta ·
Мама троих детей
You can also try power pumping that helped me when I just had my daughter and was only pumping because she was having a hard time latching I’d pump every hr I know you can’t cause your working so if you have an hr out your day pump for 20 mins both boobs rest for 10 pump for 20 again rest for 10 then pump for 10 . You do that once a day you’ll see an huge supply !! I went from pumping 4 oz every few hrs and sometimes less than that to pumping out 8 ounces every 4 and that 1st morning pump was always 12/14 ounces .
IUIMom18··
Wow!! That is awesome! I’m going to have to add that to my day. Luckily my director is a women so she works with me for my pumping needs. Thank you
Amy A··
I second power pumping! It helped me a ton when I was exclusively bf
Jeanetta ·
Мама троих детей
You welcome do that once a day for a week and I promise you will see a growth !