So, I’m really looking into the 3121 diet, but I’m pregnant. I know I have to eat healthier with…
So, I’m really looking into the 3121 diet, but I’m pregnant. I know I have to eat healthier with this pregnancy, but would the 3121 diet be a bad idea? I eat so many fruits and veggies that are zero or negative calorie so I feel like it wouldn’t be bad... Advice? Tips?
Also, yes ‘dieting’ is never ‘healthy.’ This would be me eating strictly vegan almost which I do already minus chicken... I normally only get 1000-1200 calories as it is because of all of the fruits and veggies I eat.
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Мама троих детей, ждёт четвёртого
Just be careful of vitamin deficiency..seems to happen quick in pregnancy..low iron is the most common
ana··
Мама дочки-младенца, беременна (28 нед.)
I take iron supplements. 😊
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Мама троих детей, ждёт четвёртого
Then I say go for it!! I'm trying to do the same thing!! I have always been a health nut though😁😁
ana··
Мама дочки-младенца, беременна (28 нед.)
@al_lopezzzz2718, If I don’t start now, I’d start right after I give birth. I just feel so gross from eating literally anything I’ve craved. I’ve gained so much extra unnecessary weight with this baby, so I need to get back to being healthy... 😭
Mrs. G·
I’ve gone vegan and to consume the amount of calories need for pregnancy I spent all day eating. Plus grocery shopping every few days to avoid fresh produce going bad. It’s a lot to maintain. And exhausting
Steph·
What’s this 3121 diet ?