I learned that i couldn’t really drink cold water that the water taste better at room temperature for me, maybe you can try that. Or set a goal of how many ounces to drink a day. It’s more of a mental thing honestly . I gave up soda and here and there I’ll have a little juice but mainly i drink water for everything now . Good luck .
I had to get a 32oz water bottle because I hated having to refill it a lot. I also set goals - like drink a full bottle before lunch and one after lunch. Set timers or reminder alarms if you need to. And I take it everywhere with me at work - my office, meetings, lunch, driving.
Tiffany Eason·
Мама четверых детей
Live under the sea lol
bc··
Good idea. Lol.😂🤣
Deleted·
I learned that i couldn’t really drink cold water that the water taste better at room temperature for me, maybe you can try that. Or set a goal of how many ounces to drink a day. It’s more of a mental thing honestly . I gave up soda and here and there I’ll have a little juice but mainly i drink water for everything now . Good luck .
BakingDaddy ·
Get a water bottle you like that has a straw
A·
Мама двоих (младенец)
There are apps that can help remind you and motivate you!
bc··
Do you know any apps?
A··
Мама двоих (младенец)
I’ve heard that Plant Nanny is a good one. Apparently you keep a pretend plant alive when you drink water. 😊
https://www.businessinsider.com/what-is-plant-nanny-2015-3
bc··
@aengs2, thanks.🙂
LEO Wifey·
I had to get a 32oz water bottle because I hated having to refill it a lot. I also set goals - like drink a full bottle before lunch and one after lunch. Set timers or reminder alarms if you need to. And I take it everywhere with me at work - my office, meetings, lunch, driving.