I’ve been a little MIA lately, it’s been kind of a hard week. I pulled something in my shoulder…

I’ve been a little MIA lately, it’s been kind of a hard week. I pulled something in my shoulder while holding this little cutie and she twisted in my arms. My left shoulder and upper bicep were hurting pretty bad. So I took the week off from working out to let it heal and recover. Today I’m starting back into another 8 weeks of weights and I cannot be more excited. It was pure torture going the whole week resting my body. I know it was much needed though and well worth doing. On top of the injury both littles are getting over a cold so that kept us pretty busy and then their joint birthday party over the weekend. Now we can get back to our routine and be off to a good start for the week. I love having a routine most of the time, it keeps me focused and in control of my journey, but there are of course things that pop up spontaneously which spices things up. Life is never boring and I always look forward to each and every day. I hope you all have an incredible Monday and do something that makes you smile.