I’ve been dealing with a herniated disc in my lower back this week. I am SO behind on cleaning,…

Thanks, you too!

thank u and ur very welcome hun 🤩🤗😍😘😘

Thank you! I’m a huge fan of epsom salt! I’ve heard good things about arnica oil, I’ll have to give it a try! I’m also going to look into Kava Root! I have scoliosis, so it’s not uncommon for my to have issues with my back. I appreciate your advice!

I have scoliosis too and lymes disease (which comes along with fibromyalgia for me) so I understand. I personally use medical marijuana for managing my pain and the neurological issues lymes has caused. And I know marijuana isn’t for every one but cbd might also help? Cannabis works differently for every one. I’ve tried so many herbal pain and muscle and inflammation remedies and I found kava to be quite helpful. I just had to stop taking it when I got pregnant and haven’t found the time to go get more. I personally found liquid kava to be more effective because it would numb my throat and stomach when I’d be having a flair up. But they also make capsules in it so you don’t have to endure the taste (I like the taste but I’m weird I like how some herbal stuff tastes). Have you tried yoga? I’ve found great relief. I had to stick to it but I couldn’t touch my toes until recently cause my spine was so bad I couldn’t bend over.

unfortunately marijuana isn’t legal in my state, or I would be all about it. It’s so helpful for so many things! I’ve tried CBD oil for my anxiety and it works wonders. I’ve never tried topical cbd but my MIL swears by it. I do a lot of stretching, but I want to try doing yoga. I need to start doing yoga in the mornings after my husband leaves for work and I can’t get back to sleep before the kids get up. I’m def going to look into the kava oil. We have quite a few great all natural stores in my city, I’m betting I can find it pretty easily.