When I see how active my kids are and want to be, it makes me smile. It means they have daddy’s…

When I see how active my kids are and want to be, it makes me smile. It means they have daddy’s sports gene and not my nonexistent one.

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I’m all for exposing your kids to any sport you can because you’ll never know which one they’ll become passionate about.

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Overall, sports are good for your health; helps control weight, combats heath conditions, diseases, improves mood, boost energy and promotes better sleep!

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Ziana is practicing for her races coming up. Have you ever considered track and field?

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#BetsyVMom #trackandfield #runner