What are ways to lose weight fast while not messing with my milk supply ? I’m 9 months strong and don’t wanna mess up breastfeeding just to loose weight .

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Answer

Going on daily walks helped me

Harley Quinn · Answer

Fast weight loss isn’t good long term. Really just uping your protein and veggies and getting some daily exercise you’ll start to see a change. Cut out soda and sugary things all that .

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