When did your little ones go from 2 to 1 Naps? My daughter was 1 3 weeks ago and lately she has only been having 1 nap a day. Usually I put her down at 10ish and 3pm. Depending on the day, she may have only have a morning or afternoon nap. If she has a morning nap which is 1.5 hours she won’t sleep in the afternoon as she refuses and if she doesn’t sleep in the morning, I put her down at 1pm which again is only 1.5 hours. Then she’s tired in the afternoon. Any advice on what to do 😥xx
My son is almost 2 now but he's only had 1 nap in the day for a good few months now.
You can try halfing the time she naps and see if that helps spread out the naps or give her nap in the middle of the day. Or even move bed time and hour earlier