Мамлайф
Мамлайф
Приложение для мам
Kaila Tarver
Kaila Tarver
Мама четверых детей

Only 6 workouts left of this round of my favorite program! Even though I still have until next…

Only 6 workouts left of this round of my favorite program! Even though I still have until next weekend to be done I’m already planning what I’m going to work on after. A mash up of this 8 week program and the one that inspired me to sign up as a coach. 80 days of full body work using bands, sliders and yes weights. Seeing as how this mama has some big goals it’s time to really challenge myself even more. I’m hoping to get more people to join me which the timing is so perfect since my next wellness group begins February 3rd! Instead of constantly saying maybe when it comes to your health tell yourself this is my time! A lot of you have been watching my journey from day 1 so you know progress isn’t impossible. Looking only at the end result doesn’t do you any good because you haven’t stepped on that path yet. Baby steps my friend, that is how you walk that trail. The first step is usually the hardest and that is simply to make the decision to start and putting in that first day of effort. I was there I know how hard it is to get out of your own head and push that negative talk out of the way so you can see some results. Don’t think it’s all easy and completely free of struggles. I am human and I am going to have my times when I’m feeling low on myself. Obviously I still have work to do, I’m always looking to improve myself in every way. That doesn’t mean I’m not here for you 110% because when I’m all in, I give everything I’ve got. So what do you have to lose besides weight, a negative mindset and self doubt? Let’s see those goals you have achieved and then some! Call yourself a goal digger and let’s do this!