All I can tolerate to drink is water and milk but they are getting so old what else can I try? I get sick with anything with caffeine in it. Any recommendations would be great. TIA!!
Juice or tea. I like iced herbal teas and they are quite hydrating.
Ginger ale infused water kool aid Gatorade Powerade chocolate and strawberry milk crush Tahitian treat 🤔 all i can think of.
I drink alt of tea hot and cold