It’s 10:37pm and I’m going to the gym. Being caught up in all my feels has me feeling some kind of…

It’s 10:37pm and I’m going to the gym. Being caught up in all my feels has me feeling some kind of way. I gotta balance out this is one of the ways I do it. I’m proud of myself for choosing a barbell, dumbbells and a squat rack over food...

If it’s for your health and well being, it’s not selfish. It’s self love. If you aren’t taking good care of yourself then it’s hard to care for others. All we can do is continue to try to balance.