Мамлайф
Мамлайф
Приложение для мам
Kaila Tarver
Kaila Tarver
Мама четверых детей

It’s only Wednesday?!!! Last night when I finished my chest/triceps workout I totally thought it was…

It’s only Wednesday?!!! Last night when I finished my chest/triceps workout I totally thought it was like Thursday night 🤣 those post workout endorphins + all of the headaches this week have completely thrown me off. No matter how “off” I’m feeling last night made me so freaking proud! I started this program back in July of last year chest pressing 10lb weights and last night in my 3rd round of this program I’m chest pressing 30’s!!!!! Holy cow I never imagined the strength I would gain from being consistent each day. These physical strength gains have flowed into my mental health too. I have more confidence in myself, I’m learning to make my dreams a reality all because I decided to focus on me for once. I always poured and poured my cup into everyone else’s leaving mine bone dry. I never left room for myself in any equation. Now that I’m done having kids, I’ve opened my eyes to all of the possibilities that I had blinded myself to before. I am uncovering potential I could have had years ago, but I let fear and self doubt cloud my heart. I’ve finally whipped that cloud goodbye and said “let loose and do all the things heart”! 2019 the year for making all the dreams come true!