Sometimes doing what is best is more important than doing what you want. I had a pretty rough day in…

Sometimes doing what is best is more important than doing what you want. I had a pretty rough day in terms of feeling my best. I really wanted to workout and do a whole list of things, but my body disagreed with that. I spent the day in pain for still unknown reasons. When I finally started feeling better I was beyond doing anything other than letting my body recover. So I declared it a rest day and enjoyed my cauliflower pizza and some cuddles from my littles. They knew mommy needed the extra loves. I’m hoping with a good nights sleep I’ll be back to myself and ready to rock and roll. Never push yourself when it’s clear you need to take things easy. Your body is telling you it needs a break and you should listen. I’ve pushed myself through colds and so much more and always wished I had taken the rest. Now I’m finally more in tune with my body and giving it what it needs. A little TLC goes a long way.