I have low vitamin D. My levels are at 21. I feel extremely tired all the time. Any other moms that…
I have low vitamin D. My levels are at 21. I feel extremely tired all the time. Any other moms that can relate?
I have low vitamin D. My levels are at 21. I feel extremely tired all the time. Any other moms that can relate?
Heather·
Многодетная мама (5 детей)
Yeah I can relate! Doctor prescribed vitamin D for me because I’m always low..
Sindy··
Мама двоих (1 год, 2 года)
Do you by any chance have like an itchy scalp or skin? I’ve been getting so itchy lately. And apparently low levels of vitamin d can cause this
Heather··
Многодетная мама (5 детей)
yea! My scalp is always itching and my shoulders/back itch a lot. I didn’t know that was a symptom of low vitamin D, interesting!
The EK 💁🏼♀️·
Yes. It’s very dark here in the winter so my levels are low. I take a daily vitamin d supplement and I used to have a uvb lamp. That helped a ton.
Sindy··
Мама двоих (1 год, 2 года)
Did you get itchy as well? This year I’ve been getting so itchy. Specially my hands and back and head
The EK 💁🏼♀️··
I usually get itchy in the winter because it’s so cold here so it’s hard to say if it’s from the cold or the vitamin d.
Griselda Galindo ·
I have had low vitamin D for almost 9 years. My level is at 8. I take a 50,000IU pill each week and a daily dose of 4,000IU. The highest my level has been is 18. I’m tired, sleepy and my body hurts. I’m not allowed to work out or wear heels. The doctor says that my bones are like the bones of a 60 year old with full osteoporosis. So we need to prevent any accidents because if I fall and break a bone it will take months to heal. Since I’m pregnant we are trying to get my levels up quickly.
Sindy··
Мама двоих (1 год, 2 года)
My level about 2 years ago was at a 8. I was borderline anemic. I have recently started to feel worse. Specially because I go into work at 6:30am and I’m getting less sleep. Right now my level is at 21. I definitely started feeling like this while pregnant with my son and it has continued long after my 2nd pregnancy. My bones hurt as well.
That’s crazy! At least your doctors are on it. I had to request my own exam because I just haven’t been feeling right. Really tired and out of breath. I thought it was cancer. Or anxiety. My therapist said pp depression. But I don’t think it’s that. I’m not deportases. I just feel extremely tired and like mind fog.
Sharain··
Мама двоих (младенец)
I have really low Vitamin D as well, my level is at a 12! I was prescribed Vit D2 50,000 weekly but didn’t take it because I heard it causes adrenaline rush and pounding heart which for me will fuel my anxiety and trigger a panic attack. I bought some Vit D3 5,000 but those gave me a burst of energy which also fueled my anxiety 🤦🏾♀️ How were you able to increase your levels ? I suffer from nausea, fatigue, dizziness, and headaches. I know it’s a mixture from constant anxiety and low Vit D! 😞