Yesterday when I put a lot of pressure on my right foot I had a nuisance feeling- but not necessarily a pain in the area…

Yesterday when I put a lot of pressure on my right foot I had a nuisance feeling- but not necessarily a pain in the area of my right ovary. Today my left side ovary area has had a consistent light pain, that seems to be aggravated with too much sitting.. I don’t notice it until I have to get up. I have my

Monthly appointment tomorrow anyhow. But anyone have any idea what it might be and why it switch sides and intensities overnight?🤔