Once I have this baby I want to lose all this weight I want to lose about 100 pound I am 244 now I…
Once I have this baby I want to lose all this weight I want to lose about 100 pound I am 244 now I want to be at least 140 !
Is anyone here on a diet and what do you guys use and how fast did u see process ?
Black dress is now and pink shirt with leggings was when I was 130
Jessenia Jessenia·
I start my diet tomorrow:(
Chanty Rod··
Awww good luck love I am trying to look at vegetables that can help me feel fuller and stuff
Jessenia Jessenia··
aww thank you:) are you eating healthy while being pregant?
Chanty Rod··
I can say 50/50
Zaka·
Мама четверых детей, беременна
Drink green tea. Targets stomach fat. Thats what we need postpartum.
Chanty Rod··
Thank u love I have to buy some tea and also the thing for the stomach so after I give birth I can wear it
FairyKarmaMomma·
Мама сына (4 года)
I’ve given eviction papers to 130lbs over the course of 2 years and I don’t want it back. I’m 5’7” and went from 280 to 150 and I fluctuate between 146 and 156 these days. I eat high protein, low fat and lower carb. I say lower carb because I lift weights 2-3 times a week and eat extra carbs on those days. Not low like a Keto diet but a meal is less than 25 grams of carbs and snacks are around 15 grams of carbs max and that’s usually because it’s fruit and cheese. I do enjoy crackers but they have to have protein in them so I love nut thins with sea salt and I indulge during my cycle. I also eat mainly a pescatarian diet due to this journey. I do eat chicken and turkey in social situations but at home I avoid it. I found it’s what works best for my body. Fish, leafy greens, veggies and healthy unprocessed carbs are my way. I cut juice out of my diet completely because it was my addiction and now I only drink water and tea and the rare limeade. That juice weight right there was my first 30lbs I evicted. No lie.
I wouldn’t look at this as a diet. I truly believe for anyone to be successful at their goals in regards to weight that it’s really a lifestyle change you must adapt to. 90% of this is mental drive and motivation. It took me YEARS and a near death experience to figure it out and get on board. I was a symptomatic diabetic, required insulin up to 4 times a day, blood sugar checks up to 6 times a day. I am now symptom free and just donated my leftover insulin and supplies so someone can use them before they expire.
Everyone has their go to or know how, that’s mine with a testimony to match. Good luck
Chanty Rod··
Wow 😯 congrats love yes I got to the point where my body is lazy I don’t want to be doing noting like walking and stuff like that and it’s sad I don’t want to blame this pregnancy because I’m not Handicap , it’s true what u said it’s about being very dedicated to it and having a strong mind set I just want to change my life style around and feel better and look better and most of all my health I don’t have any health problem Thank God but last pregnancy I deal with serious high blood pressure thank God this pregnancy been good , I did stop fried food and I only eat chicken and steak I don’t even pork sometimes fish but what I do notice that I lack of is vegetables and fruit so I know once I have this baby that’s my plan to lose weight which means eating better and exercises of course
FairyKarmaMomma··
Мама сына (4 года)
I started my fitness journey by going to beautiful scenic places and walking as much as I could. Sometimes it was my way to disconnect from everything mommy. Other times I wore my kid or put him in a stroller and he just joined me. Now he runs and does what he calls all yoga moves as downward facing dog(yoga) with me. Once I felt confident in that, that’s when I started going to the gym. I have a friend who is a trainer and I’ve worked with her for a year, and I love Pinterest did workout ideas. You’ll get there. I’m around, I post pics
Chanty Rod··
okay that’s sound good thank you for reaching out I really appreciate I just want to change my life style I want to feel good and beautiful and healthy
Closedflower·
Мама троих детей
You look sooo beautiful with the black dress ! ♡
Chanty Rod··
Thanks love ❤️