Khadijah Winkelman
dijahhh
Khadijah Winkelman·Мама двоих (младенец), ждёт третьего

I try not to fuss too much at my daughter. When she gets to screaming and hollering I say in a very calm, yet stern voice “Isabella. Breathe.” And she calms down 9/10 times the first time I say it. I go to school for mental health counseling, and mindful breathing techniques seem to work so I try to implement that with her so she’s not so quick to anger when she gets older. We do breathing techniques and she thinks it’s so fun because she’s 2, so she really doesn’t get that mommy is trying to calm her spirit.

Who’d think just telling a kid to breathe could help calm them down?! Hopefully this helps someone ☺️

14

Комментариев ещё никто не написал.

Читайте также
post image

Well it's official I'm doing this alone. I'm so upset I can't even breathe. Trying to calm down

4
1sttimemomma36 Thanks @goodjourney
1sttimemomma36 @goodjourney, I do believe in God and I appreciate your words 😊 he text me again this
del_1532039424_goodjourney your welcome. yes blocking him is a good "solution " of your own
Читать все 15 комментариев →
Brianna🌸
dalliesmama
Brianna🌸·Мама сына-младенца
post image

Yay for migraines I have them almost everyday, sometimes with nose bleeds sometimes not. Today my nose bleed was so bad it was pouring out of my nose and I couldn’t breathe and was choking on the blood going down my throat. This is after it calmed down.🙃

shannanbobby2013 I keep migraines myself. I know what y'all are going through. Tylenol is a joke. Ill take
shannanbobby2013 @olivbee Fioricets was a life saver, until they quit working on me.. 😒
inkedsouthernbelle @olivbee, I’ll ask about it thank you
Читать все 32 комментария →