Omg I’m in tears I got off work and decided to lay down and I can barely get up or walk my hips are…

Try taking a bath

@emontesmom, Might be sciatica ouch! I also had that while pregnant and it got worse when I gave birth😫 I’m started to loose weight and exercise to see if that helps me

@emontesmom, It’s worse and the only thing that helps me some is a stretch I found on YouTube! When I’m holding my baby and move a certain way or put too much weight on my bad side it aggravates it and sends a shooting pain to my leg and buttock it sucks ass. I googled postpartum sciatica and when I see my doctor I will bring it up to her. Good luck momma xoxoxo

@emontesmom, https://m.youtube.com/watch?v=CXH5SEI_AsM

The one that helps me is the knee in chest! @emontesmom, do it morning and night don’t give up it will feel worse before it feels better

@emontesmom, It actually goes away I know it’s temporary and I will need to see a chiropractor soon but I notice it comes back if I don’t keep doing the stretches. My sister is a medical assistant who works with a physical therapist made me a appointment for him to manipulate my si joint. I hope it works because I feel like an old lady hobbling around😂Might need a cane or walker soon lol jk I hope not! Ohhh and I think I made my hip pain worsen by having natural birth I seriously think that it made it worse, felt like my hip was going to break. I screamed so loud.