Severely engorged breasts π£
Any advice on the best thing to do? I think I was expressing but not massaging enough before so not getting the full amount of milk out each time



Very normal :) just keep expressing 1 boob at a time... your milk will soon regulate and the feeling engorged will stop xx
You shouldnβt be expressing at 32 weeks.
Iβve had my baby on the 7th he was delivered by emergency c section
@g.goulsbra hope baby is ok ! A warm compress should help. X
Thanks so much everyone warm compress and thorough massage before expressing and expressing less has helped me feel so much better today!