I was doing soooo good!! Now I’m constipated again 😩 I’m already taking colace 2 a day & miralax!…

Drink pomegranate juice.

Apple juice? Oatmeal? They do it for me. Sorry

@damn.it.red, noo pomegranate juice makes it worse!!!! Prune juice helps.

@zaka851, pomegranate juice helps me when I’m constipated.

@christinephillips84, Apple juice was working it gave up on me lol but I’m still drinking it.

@zaka851, how long until you saw relief?

You're going to think this is completely gross and crazy, but melted butter in prune juice works. They even use this concoction for the elderly in nursing homes. I was constipated with my second over a week and drank this. Worked like a charm. You could always try a glycerin suppository too.

Shredded wheat cereal helps