So I got a recipe for lactation cookies and I’m gonna start making them at 36 weeks just to get my supply going cause I know with my son I was only able to breast feed for a week then my milk dried up! Is there any other ways to keep up your milk supply other than lactation cookies and meds?

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Sierra Dell·Мама сына (8 лет)

No I don’t. I’m due in February

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Nikki V·Мама двоих (7 лет, 12 лет)

For me and my sister Fenugreek works really well. I take it 2 or 3 times a day. Some women say it can lower supply. I would try it for a day or two to see if it helps you. Do you have a milk catcher? I recommend it to all nursing mama's. That makes it easy to see if it's helping your milk supply or not.

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Water oatmeal power pumping good diet

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