Ugh I've cried two days in a row now. Its like my hormones won't calm down. And I'm the type of…

Ugh I've cried two days in a row now. Its like my hormones won't calm down. And I'm the type of person who tries not to cry in front of people but today and yesterday both happened infront of someone. I'm so embarrassed. And it's like I can't even control when it happens. I feel like a teenager with raging hormones again lol...