@wolfnurturer, thank you 😊

@jacobsmom I hope you are able to get some comfort!

@sararay, ok great thank you so much

@jacobsmom, I did that after I gave birth especially the first few months. It's gets better with time in my experience my baby is six months now and I hardly get clogged milk ducts like the beginning.

@wolfnurturer, I’m going to try this I have my pump

@jacobsmom The first time it was before and after. Either way it helps and also wearing the cups that collect milk helped to. They are like nipple extender cups that collect the milk too from Medela, it helped me as a ftm. I breast throughout my second pregnancy until delivery and didn't have issues.

@wolfnurturer, @sararay, did you do this before or after giving birth ?

For me a warm shower and massaging my chest. Not a whimpy massage but really getting in there. It hurts but it helps or at least it helped me.

Shower in hot water and massage, it really helped me and I would also try to pump as much as I can.