I’ve been eating healthy and pretty on course with this food freedom plan I’ve been using. However…

I’ve been eating healthy and pretty on course with this food freedom plan I’ve been using. However since I’ve been tracking my food every single day since May I’ve come to realize in order to see some real big changes in my body I need to make a real commitment to what is a actually changing my body. For me that means not having carbs even the good fiber filled kind after lunch. That means that while last nights chicken burrito bowl was healthy it wasn’t going to aid in my efforts. So tonight I started things off how they should be, I made a stir fry using broccoli slaw(shredded broccoli, carrots and cabbage) mixed in more carrots, mushrooms, cauliflower, chicken and steak. I cooked it in low sodium soy sauce and teriyaki glaze and seasoned it with ground ginger and garlic powder. O.M.G!!! It was incredible!! I now have more confidence that I can do this and stick to it. I can wait to see where this new commitment takes me.