@fifa1234, explain that to them. They may suggest you speak to a therapist
@littleonemorning I talked to them once, they wanted to give medicine. At that time I didn't want that. I am afraid of taking it because of side effects.
@fifa1234, well I really suggest talking to your doctor ASAP. But yoga is always soothing.
@littleonemorning I will talk to my doc in next appointment. Please suggest me some self care.
@littleonemorning okay I will. Thanks ❤️