I just wake up and feeling very anxious.

Is this an all the time kind of feeling?

Yes

Most of the days.

@fifa1234, have you spoken to a doctor?

@littleonemorning no

@fifa1234, I would. PPA is a real thing.

@littleonemorning I will talk to my doc in next appointment. Please suggest me some self care.

@fifa1234, well I really suggest talking to your doctor ASAP. But yoga is always soothing.

Okay. Thanks 💞

@littleonemorning I talked to them once, they wanted to give medicine. At that time I didn't want that. I am afraid of taking it because of side effects.

@fifa1234, explain that to them. They may suggest you speak to a therapist

@littleonemorning okay I will. Thanks ❤️