How many cups of this tea can I start with and am I supposed to drink it hot and plain or can I add sugar and drink it…

I started earlier in the 3rd trimester drinking 1 cup. By week 39 I was trying to have at least 3 cups a day. You can drink it however. I liked making a pitcher of it, and enjoying it cold.

I started drinking this about a week ago around 2-3 cups a day

I started this one yesterday at wk35 doing 1 glass this week...wk36 I'll do 2 a day....wk37-38 do 3 a day...I drink it straight and warmish (I dont like hot tea but figured it's a change lol

3 cups a day!

And you can have it cold or hot

Its better if you add honey

@penelope127 @hah890 @blessed2018w9 @girlmom. Thank you ladies