Healthy ways to deal with stress??

Working out helps me a lot

Bath, swimming, walking .. Praying

Sit ups! I was doing sit ups the other night. I was also yelling profanities while I did them. Having 2 babies in a year killed my belly... lol

Prayer, working out, alone time, treating yourself. I personally love going outside for walks

I do lots of crafting! Have you heard of diamond painting? Look it up. Great stress reliever! 😊

Meditation

Prayer

...weed 👀

Pray.

Workout at the gym.

Makes you feel better when your done.

Distracts your mind.

@mombie., @roses702, @mississippi.queen, @momma_dee, @coryandanissa, @mommynes, @sakura-chan, Thanks girls . I went for a walk!

A walk works, too! 😊

Hope your feeling better