Trying to quit smoking is hard. I’m not addicted to the nicotine I’m just addicted to doing it…

Cute !!!!!! You got this

Quiting is hard, especially when its a routine out of boredom :/

You can do it though! 😊

@familygrown, thanks! It really is hard. I try to keep my hands busy so I won’t want one. And my vape doesn’t work because like I said I’m not addicted to the nicotine. I’ve gotten better though. A pack can now last me 3 days. Usually a pack would last me and my husband a day 🤦🏽‍♀️

@rocilove4, thanks hun! 😊

@mommyof_2woprincesses vapes give me bronchitis every time, the extra moisture in the lungs is what causes it. Ive cut back, i had a hard time quiting when i was pregnant, and was down to a few puffs a day ( everyone please hold the rude comments to yourself) but I was able to quit drinking for that time which helped alot. I pucked it back up (smoking) because of some unnecessary shit happening with cps causing extra stress. I wasn't able to breastfeed as is and always smoke outside with a throwover that I take iff when I go in and wash my hands after

@familygrown, I understand. I quit smoking while I was pregnant and after I had my baby I was still fine. But just like you I had some stupid bs with cps that struck my nerves and I turned back to it. And that was 8 months ago. I can’t let it go for some odd reason.

I am on day 75 and what helped me was the patches