And the CHARLIE HORSES begin 😖😖😖

I started takimg a high quality calcium/magnesium supplement. And I didn't have any Charlie horses after that.

I also started eating banana and drinking milk it helped

I love bananas and I love drinking milk I will also drinking half a gallon of water every day @verguinia,

Ugh, those suck! I used to get them in the middle of the night. Not fun 😓

Magnesium will take care of that