They have prenatal vits with a higher amount of iron they worked for me after like the first trimester. They tried giving me iron pills as well but I didn’t take them because it was too much responsibility to remember to take a vitamin and an iron pill plus the vitamins with the higher iron worked fine.
Iron pills over the counter if you aren't prescribed them . Ive been prescribed them since first trimester I can't stand them although I need them .. I think certain meats as well and cooking with and iron skillet