Anything really. I just took a prenatal to help. If you're worried about calcium talk to your doctor. Mine just made sure I took my prenatal daily and told me to make sure I had dark green veggies daily.
Water water water lol .. before breastfeeding or pumping drink 1-2 glasses of water and every during if it’s taking a little long drink so more. It works best when you drink a lot of during the night and in the morning you might just see really good results.
Sorcha·
Anything really. I just took a prenatal to help. If you're worried about calcium talk to your doctor. Mine just made sure I took my prenatal daily and told me to make sure I had dark green veggies daily.
shay·
Мама двоих (младенец)
Thanks
Jamie Richards·
Мама сына-младенца
What do you mean? Do you need to drink milk in order to breastfeed?
Marylee Claudio ·
Мама дочки-младенца, беременна (19 нед.)
Water water water lol .. before breastfeeding or pumping drink 1-2 glasses of water and every during if it’s taking a little long drink so more. It works best when you drink a lot of during the night and in the morning you might just see really good results.
Jessenia Jessenia·
Water:) alot of water
Melissa ·
Мама сына (3 года), беременна (23 нед.)
Anything but excessive alcohol and excessive caffeine.