Keep waking up every hr w this nasty acid reflux!!! 😑😫🤭😓this is not fun what so ever. 😒

After eating don't lay down for an hour. Maybe that will help a little.

@mokai08, sadly I haven’t eaten since dinner time lol but lately this has been happening a lot. Last week I had it for 5 days straight, I barely slept.

@stephaniep2689 I'm sorry to hear that. I had it for literally all my pregnancy so I have an idea. I used to cough it up it was so bad. Try to avoid acidic foods (tomato, citrus, vinegar). I took Zantac and Gaviscon and I slept on my left side. It helped but didn't completely cure.

@mokai08, ohhh I did have some salad from dinner that the dressing had vinegar so maybe it was that. Thank you so much for the advice definitely going to stay away from acidic foods and try Zantac.

Could be!!! I hope it helps!

@mokai08, yes I can’t wait to try it out. I will definitely make an update if it helps (which I hope it does)

God I know the feeling. I woke up choking on acid, couldn't catch my breath and my boyfriend was still sleep patting my back and had no idea I was literally gasping for air! The scariest thing ever!

I have to sit up and sleep sometimes

@moifait, yes that’s exactly what I go through. This nasty acid feeling had me feeling like I’m choking and couldn’t breath, this is why I have my water bottle w me at night so I can drink cold water to cool down my throat well try to.

@shanda97, I have my pregnancy pillow and I have stacked almost 5 pillows behind it to keep me at a sitting angle but then I wake up w a back ache. It’s like a lose lose situation

@stephaniep2689, yeah same here

@stephaniep2689 how are you felling

@unicorns_, I’m ok, here enjoying my day w my best friend. How was your day??

@stephaniep2689, not to good 😭

@unicorns_, what’s wrong?

@stephaniep2689 my allergies are acting up and really bad morning sickness