Horrible back ache, horrible cramps, horrible contractions every now and then... very sore stomach…

Horrible back ache, horrible cramps, horrible contractions every now and then... very sore stomach (like i just did 200 sit ups), shortness of breath, brownish discharge now, had pinkish spotting this morning, sometimes feeling pressure in my vagina (kinda like uti pressure).... do you guys think this is false labor.... i feel like it might be bc I’m not having consistent contractions. Was dialated to 1cm 2 weeks ago.. i already went into the hospital once for false labor, i don’t wanna go again and be the little girl that cried labor! Also, my water hasn’t broke...