Damn, I really have been up for a long time again and every other time I took this ambien I was able…
Damn, I really have been up for a long time again and every other time I took this ambien I was able to sleep no problem, looking at nothing and just being in darkness sleeping. I really can not sleep right now. Was supposed to be at the hospital now to start prep for c sectiom at 7:30. Not supposed to be there now until 10:30 prep for 12:30. But I can NOT turn my brain off. When I try to lay down with every thing off I just start thinking dark and crazy things. I've been praying all night and it won't go away. I had a panic attack and woke my baby daddy up in the living room. To my surprise he actually got up and rubbed my back a minute and tried to talk me down.... But it didn't work. I just took a warm shower. Everything is ready. I just can't sleep and I am freaking out
The no drinking water doesn't help... I don't even care about the food part so much, but the waterrrrrrr. I had to stop eating or drinking at 3AM, plan was to FALL ASLEEP
Mama Efe·
You are panicking mama and understandably so. But panicking won’t change the ultimate outcome of this wonderful event. That in a few hours, you’ll get to hold a beautiful little person. What I’m essentially trying to say is, try to change your perception of your circumstance with some positive affirmations. Listen to a couple of pregnancy meditation videos/podcasts if you can. When you do try to stay in the present moment and remove yourself from worry about all the other things. And when I say try I mean fake it till you make it if you must. Like I said, the outcome won’t change and you have to BELIEVE, that the outcome will be positive. God will provide ❤️🙏🏾