I literally just had a panic attack from weighing myself... Like full blown tears and all..

Girl don't stress. You're beautiful. Plus you've been exercising lately too.

@rikki. Thank you girl. I just feel its all still not enough

Scales can lie!!

Be patient and don’t stress over it!!!

My mom always told me to pay attention to the way you look. You’ll most likely lose inches before pounds

A good rule of thumb to remember is muscle weighs more than fat. So if your clothes are starting to feel a little more loose but the scale says you've gained or barely lost anything, you could still be losing fat but gaining muscle at the same time. Don't let the numbers discourage you.

Girl I keep gaining and losing I’m stuck between 146 and 148 ugh and i have been doing good but don’t worry girl you are getting there your a strong mama 💪