So I haven’t posted in a few but it’s been crazy here! I have been in so much pain lately & found…

So I haven’t posted in a few but it’s been crazy here! I have been in so much pain lately & found out that I have a fatty Liver that is slightly enlarged. All they told me was to follow a low fat diet & to exercise. I’m kind of in the dark about what it really is and what causes it. 😩 so of course all I’ve done was google everything and make it worse! Does anyone have any recommendations for at home workouts to try that actually seem to work with getting rid of a flabby stomach? 😏