I feel guilty anytime I do anything for myself....is that normal ?
I feel that way all the time . I never do much for myself anyway . It’s always doing for my son because he comes first and didn’t ask to be here so I make sure he gets what he wants but it’s super normal .
i see it as a reward for myself. i work, cook and clean every day. you deserve to treat yourself every now and then.
Yea I went to get my hair done today and felt bad for being gone for that 3-4 hours....and I'm just thinking like, that can't be healthy