For the mommas who meal plan for the week(s). Do you plan it out for the week and shop for the week…

For the mommas who meal plan for the week(s). Do you plan it out for the week and shop for the week only or do more then one week. Also with your meal plan how often do you get off of track? The last 2 weeks I’ve been really good except today 😐by doing week by week and shopping once a week for the week. But I am seeing if there is a easier way.