Ladies how long after you had baby did you start working out again? I’m 2 and a half months…
Ladies how long after you had baby did you start working out again? I’m 2 and a half months postpartum with 7lbs left of baby fat and I feel so unmotivated to start working out I just feel so drained! I’m a first time mom. Still trying to figure out how to manage everything. The baby, the house, my SO, cleaning cooking and taking care of myself 😩
kammy·
Мама сына (2 года)
6w is usually when cleared to exercise! It's easiest to take the baby in the stroller and speed walk for a mile or more everyday until you have more time to workout
Erica·
Almost 2 years😂 well. A little over a year and a half. First time mom managing is hard girl. Don’t even worry about that 7 lbs it will be gone before you know it
Sarah·
Other then walks, 6 weeks