is it ok to drink protein shakes because i feel like my babies aren't getting what they need
@carliejo13 @erikanbethune2 I am 38 weeks and drink that (buy the powder packets and put in my lactose free milk) since I was at 6 weeks. Highly recommend. Since 36 weeks I do 6 dates a day so I just make shakes (peanut butter, honey, dates, powder, ice, and milk) each morning. :)
I drink Breakfast Essentials. I love the powder in milk. Most of the time I make it with a banana and milk and ice in a blender though. So good! I do this when I'm pregnant and when I'm not pregnant to maintain my weight.